Learn how many calories and how much protein in Freezer Quesadillas. Find out all the nutrition facts about the food in your easy Freezer Quesadillas recipe at Recipe King.
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| Serving size: | | 1/4 cup |
| Recipe category: | | Appetizers |
| Prep time: | | 20 min |
| Cook time: | | 15 min |
| Difficulty: | | Easy |
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| Calories: | | 78 (4% DV) |
| Fat: | | 4g (6% DV) |
| Carbohydrates: | | 3g (1% DV) |
| Protein: | | 12g (25% DV) |
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Description: These are yummy to cook and eat the same night or to cook and freeze for later.
Ingredients: Makes 8 servings (2 cups)
Tip: Get nutritional information on the ingredients in your easy Freezer Quesadillas recipe by clicking each ingredient. The serving amount for any Freezer Quesadillas recipe ingredient may be easily adjusted using the serving size tool in the nutrition facts table. See where you can cut calories, carbs and more.
Directions:
Cook Chicken in crock pot with one small can of rotel. (3-4 hours on high or 6-7 hours on low) Shred chicken after cooking.
Add all ingredients to shredded chicken to create the filling for the quesadillas.
Place 1/4 cup of filling mixture into small flour tortilla and heat on skillet until crispy.